Ready, Set ... Get Active! Here's where it starts. There are three places you can go from here.
1.

The dimensions above is where you'll find the fun stuff. Each dimension has background information and suggested activities to help you reach the learning outcomes.

2. If you are just starting your physical education program you may want to choose "Assess your Potential" and evaluate your current physical activity level, and the activity goals you would like to achieve.
3. If you want to track your activities, choose "Download Tracker" and a handy database will be loaded on your computer so you can keep track of all your activities and report results to your teacher.


Download Instructions:

PC

1. To view the tracker, select Download Tracker in the web site. Make sure you choose the PC version.
2. From the window that opens choose "save to disk".
3. Select the area of your computer you'd like to save the file to.
4. Open the file and double click on the icon .
5. Winzip will launch.
6. Choose "extract".
7. A new dialogue box will appear, choose the directory you want to extract the files to, or create a folder on your desktop.
8. Click extract.
9. Now the files for the tracker are on your system.
10. Select the file and choose the tracker icon to launch the program.

Mac
1. To view the tracker, select "Download Tracker" in the site. Make sure you choose the Mac version.
2. The computer will unstuff the file and place a folder on your desktop.
3. Select the folder and double click on the tracker icon.