| Ready, Set
... Get Active! Here's where it starts. There are three places you
can go from here. |
| 1. |
The dimensions above
is where you'll find the fun stuff. Each dimension has background
information and suggested activities to help you reach the learning
outcomes.
|
| 2. |
If
you are just starting your physical education program you may want
to choose "Assess your Potential" and evaluate your current physical
activity level, and the activity goals you would like to achieve.
|
| 3. |
If
you want to track your activities, choose "Download Tracker" and a
handy database will be loaded on your computer so you can keep track
of all your activities and report results to your teacher. |
|
Download Instructions:
PC
|
| 1. |
To view the tracker, select Download Tracker in the web site. Make
sure you choose the PC version. |
| 2. |
From
the window that opens choose "save to disk". |
| 3. |
Select
the area of your computer you'd like to save the file to. |
| 4. |
Open
the file and double click on the icon . |
| 5. |
Winzip
will launch. |
| 6. |
Choose
"extract". |
| 7. |
A
new dialogue box will appear, choose the directory you want to extract
the files to, or create a folder on your desktop. |
| 8. |
Click
extract. |
| 9. |
Now
the files for the tracker are on your system. |
| 10. |
Select
the file and choose the tracker icon to launch the program. |
Mac |
| 1. |
To
view the tracker, select "Download Tracker" in the site. Make sure
you choose the Mac version. |
| 2. |
The
computer will unstuff the file and place a folder on your desktop. |
| 3. |
Select
the folder and double click on the tracker icon. |