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Alternative Environments
wins a Lifetime Achievement Award! "And the nominees for lifetime achievement are... Alternative Environments!" Alternative environments include all sorts of activities you don't need a gym for, making it easier to add physical activity into your day. You'll be using a very non-traditional sports arena -the great outdoors. Organize a camping trip, go for a walk to your local pool, or do some backpacking. It doesn't have to cost a lot of money to get involved!
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activities | health benefits | cooperation | do it daily for life
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