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Outgoing, Outdoors

How many people do you think are willing to quit or risk failing rather than ask for team support? Do you think other sports teams fail because of poor communication? When people cooperate does it help to make an activity more enjoyable? The example above shows the importance of group interaction in physical activity.

Even Grapes Like to Hang Around in Bunches

Being physically active in a group gives you unique opportunities. Not only do you get to know others, you get to know yourself. How you act can affect group success. There are skills you can practice to make your interaction more positive (which, by the way, just means that you're all going to have more fun!).

 

       


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activities | health benefits | cooperation | do it daily for life